TrekkingModerate, Strenuous, Challenging

Everest Base Camp Trekking

Based on 5 Reviews

Start your trip with a full-day tour of Kathmandu Famous Hindu and Buddhist heritage temples and Stupas, with 7 United Nations World Heritage Sites in the valley, you can step back in time to the golden Ages of Nepal Licchhabi Era art and architecture history as well as modern daily life.

After exploring Kathmandu, you’ll fly into the remote mountain town of Luka and begin your trek, an ancient Sherpa trade route to the area’s famous Namche Bazaar. Beyond it, you will find traditional villages, rhododendron forests, and terraced fields before moving into the glaring landscape of glaciers and ice.

We will visit monasteries in the heart of Sherpa country, where you can observe the monks in their daily prayers. You’ll also hike out onto the Khumbu glacier to visit the world-famous Everest Base Camp, where climbers, flowing the steps of Edmund Hillary and Tenzing Norgay, prepare for their summit attempts. Stands at the foot of the Khumbu Ice-fall. During the climbing season we’ll meet many different nationalities base camping and be preparing their expedition at the Base camp and we’ll have that opportunity to share experiences with them.

Depending on guest interest we can organize premium Everest Base Camp trek that include your premium guesthouse stay, Private wash rooms, hot shower, hot water bottle & bag, boiled water for drink, and Chopper/ heli copter services from Lobuche – Lukla and to Kathmandu. In this premium packages we’ll serve unlimited hot drinks non alcoholic, desert, snacks and preferable meal as per guesthouse offer.

  • Destination:Nepal, Everest Region
  • Trip Grade:Moderate, Strenuous, Challenging
  • Max Elevation:5,364 m
  • Total Duration:12 - 18 Days
  • Best Time:March - June, Sept - Dec
  • Best trekking in Nepal:5 star

Outline Itinerary

  • Day 1: Travel & Arrive
  • Day 2:Kathmandu sightseeing
  • Day 3: Start your expedition
  • Day 4: Trek to Namche Bazaar elevation 3440meters/ 11286feet, Distance: 7.2km/ 4.5mile
  • Day 5: Namche Bazaar: Rest and acclimatization day in Namche Bazaar.
  • Day 6: Trek Namche to Tengboche; Elevation3860meters/12664feet Distance 8KM/ 5mile
  • Day 7: Trek Tengboche to Dingboche, Elevation: 4410meters/14469feet Distance: 8KM/5mile
  • Day 8 Rest Day at The Dingboche
  • Day 9 Trek Dingboche to Lobuche elevation 4910meters/16109 feet Distance: 8 km/5 mile
  • Day 10 and 11 Trek Lobuche to Gokyo Elevation: 5182meters/17000feet (Trek to EBC Ele.17575feet and Kala Pattar ele.18175feet)
  • Day 12: Gorakshep to Pheriche; Elevation: 4252meter/13950feet Distance around: 9.5K/5.5Mile
  • Day 13 Trek Pheriche to Deboche Elevation 3820meters/12533feet
  • Day 14 Trek Deboche to Namche Long distance about 16KM/ 10miles but almost all downhill.
  • Day 15 Trek Namche to Lukla Elevation 2840meters/9318feet; Distance: 14.4KM/9miles
  • Day 16 Fly to Kathmandu and spent night in Kathmandu.
  • Day 17 Optional one extra day incase of weather and can’t fly the day we were target .
  • Day 18 Depart Kathmandu and fly home

Detail Itinerary

Day 1: Travel & Arrive

Travel to Nepal takes several days depending on where you travel from; Arrived in Kathmandu average elevation 1380 meter /4554 feet where Navigate Outdoor’s guide/staff meets you and transfer to the hotel close to great food from all over the world, beautiful handicraft/shopping, and number of temples and markets are nearby.

Day 2:Kathmandu sightseeing

While we wrap up last minute paper works and other arrangements; we arrange for you to enjoy a city sightseeing tour to the Durbar Square, Hindu Temple, Buddhist Stupas or you can just relax at the hotel. The famous places to go in Kathmandu are; Monkey Temple offers panoramic views of Kathmandu, Buddhist temple, Pashupatinath temple Lord Shiva’s temple.

Day 3: Start your expedition

Kathmandu- Lukla – Phakding Elevation 2610meter/ 8563 feet

While we are taking off from Kathmandu airport, the sights from the plane are amazing; views of terraced hills and huge Himalayan mountain views. After landing in the village of Lukla 9350feet we meet the rest of our staff and porter and trek about 2-3hrs to Phakding and stay.

Day 4: Trek to Namche Bazaar elevation 3440meters/ 11286feet, Distance: 7.2km/ 4.5mile

We follow the banks of the Dudh Kosi River, crossing this majestic river many times on exciting suspension bridges decorated with prayer flags. Soon after entering Sagarmatha National Park, the trail climbs steeply with breathtaking views Namche Bazaar, the gateway to the Khumbu Region and stay.

Day 5: Namche Bazaar: Rest and acclimatization day in Namche Bazaar.

Namche Bazaar is a beautiful village many wonderful and interesting handicrafts shops and vendors, tasty food, and stunning views of the surrounding mountains, spectacular Himalayan sunrise and views of Mt. Everest, Lhotse and the beautiful Ama Dablam. We can visit Sherpa museum that houses an exhibit on traditional Sherpa lifestyle and fabulous photography display by a local Nepalese naturalist.

Day 6: Trek Namche to Tengboche; Elevation3860meters/12664feet Distance 8KM/ 5mile

The trek continues along the rushing glacier river of the Dudh Kosi River with magnificent views of the mountains. We visit some of the amazing monastery, the spiritual center of the Khumbu region. Inside the monastery are incredibly decorative wall hangings, a 20-feet sculpture of Buddha, and the musical instruments and robes of the Lamas. Almost all the Mt.Everest Climber they spent night there for group luck and Lama perform a ceremony and hear the mystical chanting and music.

Day 7: Trek Tengboche to Dingboche, Elevation: 4410meters/14469feet Distance: 8KM/5mile

From Tengboche the trail drop to Deboche cross another suspension bridge on Imja Khola and climb to Pangboche among thousands of mani(the Buddhist mantras) stones. Our journey continues, taking us to the traditional Sherpa village of Dingboche with its exquisite views of Lotse, Island Peak and Ama Dablam.

Day 8 Rest Day at The Dingboche

Explore Dingboche 1-2 hour hike and back to the guesthouse or just stay at the hotel and rest.

Day 9 Trek Dingboche to Lobuche elevation 4910meters/16109 feet Distance: 8 km/5 mile

Today our journey get little bit challenging because of higher elevation and continue along the lateral moraine of the Khumbu Glacier and passes by stone memorials for the climbers who have perished on nearby summit.

Day 10 and 11 Trek Lobuche to Gokyo Elevation: 5182meters/17000feet (Trek to EBC Ele.17575feet and Kala Pattar ele.18175feet)

After an early breakfast we start earlier than other days,  our target to hike/trek all the way to Base Camp and back to the Gorakshep and stay overnight. Its one of most challenging hike and also optional we just hike to Gorak shep which is about couple of hours and stay at the Gorakshep (we can custom design as you like) and spent two night at the Gorakshep;  one day trek to Kalapattar top and views of Mt.Everest, Lotse and other mountains and second day hike to the EBC and back to Gorakshep.

Day 12: Gorakshep to Pheriche; Elevation: 4252meter/13950feet Distance around: 9.5K/5.5Mile

In the morning we will enjoy tea and breakfast before our descent. We head down the same way we came up with enjoying beautiful views, valleys, surrounding by spectacular snow capped peaks, and reach at the Pheriche for our night hold.

Day 13 Trek Pheriche to Deboche Elevation 3820meters/12533feet

We are rushing down and continue back down the valley, below the tree line and through the rhododendron forest to Deboche, a quite and beautiful village with Tibetan nunnery. If you are motivated we can climb to the remote village of Phortse. Today will be a short hiking day an afternoon to relax, shower, do laundry and prepare for the final day hiking out.

Day 14 Trek Deboche to Namche Long distance about 16KM/ 10miles but almost all downhill.

Today we trek back along the Dudh Kosi River through a magnificent rhododendron forest and pass many beautiful waterfalls. Just before reaching Namche the trek takes us through a pine forest, where musk deer often graze in the early morning. Arriving in town, we may see lots of people including porters, Sherpa guides and interacting about their trade and trip.

Day 15 Trek Namche to Lukla Elevation 2840meters/9318feet; Distance: 14.4KM/9miles

Long day trekking back to Lukla and spent a night at the guesthouse, confirm the flight and another necessary logistic for next and celebrate the successes of out trekking and goodbye some our staff and stay a night at Lukla.

Day 16 Fly to Kathmandu and spent night in Kathmandu.

After we arrived in Kathmandu and transfer to the hotel, you can take rest or visit some of the heritage places and get together for final celebration dinner.

Day 17 Optional one extra day incase of weather and can’t fly the day we were target .
Day 18 Depart Kathmandu and fly home

Cost Includes

 

  • Experienced guide and local porter.
  • Domestic flights Ktm – Lukla - Ktm.
  • Hotel 2 nights in Kathmandu.
  • Essential group First aid.
  • Trekking permit and TIMs.
  • Food during the trekking, Lunch, Dinner, Breakfast and hot drinks tea & Coffee.
  • Accommodation at local tea-house twin sharing room during the trekking 
  • Trip cost based on minimum 2 pax.

 

Cost Excludes

What is not including?

  • Travel/ trekking, accidental/ health insurance (mandatory)
  • Personal Expenses (e.g. snacks, coke, Mineral water, chocolate during the day etc)
  • Mineral Water and Alcohol and all bottled beverages.
  • Lunch and dinner in Kathmandu, accept sightseeing and other activities.
  • International airfare and airport tax, Visa fee
  • Guides/ Porter’s tip.
  • Emergency evacuation.

Cost and Dates

Trip Start DateTrip End DatePriceAvailabilityBook
28th February, 202010th March, 2020US$1599Available Book Now
15th March, 202026th April, 2020US$1699Available Book Now
18th April, 202029th April, 2020US$1699Available Book Now
30th April, 202011th May, 2020US$1699Available Book Now
14th May, 202025th May, 2020US$1799Available Book Now
22nd May, 20202nd June, 2020US$1799Available Book Now

Please be ready and keep in mind that adventure in the Himalayan Mountains requires an open & emphatic mind. During your trek you are lacking some of the basic need like attached bath, hot shower and electricity. Due to weather conditions, health issues, and other general issues of the group members or sudden natural disaster like landslide, snow storms, and other natural aspect we may to change your route. We try our best to follow our original plan when you booked your expedition, but your safety is our primary concern. In case the trip need reroute of your trek is necessary, our group leader/ guide make final call or decision.

Essential Gear

  • Camera, water bottle, extra money, sunscreen, sunglasses, sunhat, hiking loose fitting shorts/ synthetic T-shirt etc.
  • Hiking boots, sports shoe, 3 to 4 pairs woolen socks, 1 pairs gloves, warm hat,
  • Day backpack 35ltr  to 50ltr , and a duffel bag for your clothing.
  • Warm layers, down or synthetic jackets, fleece, hiking pants, Thermals.

Create your dream trips together customize your holiday particular interest or wishes.

Please do not hesitate to contact us for details and additional information about the area.

We will provide a comprehensive gear list on booking.

Journeying a river: Jai Karnali, January 2020

How did river Ganga come to be?

Mythology says that there was a noble King who requested that Ganga descend from heaven to bless humanity and quench the thirst of the land and its people.
Pleased to shower the world with blessings, Ganga rushed down with such gusto that people feared that all that came in the way would be washed away. The God Shiva came to the rescue and stopped the momentum of the water with his long thick long hair. Because of this, Ganga flowed smoothly and satiated the thirst of all beings and showered blessings on the land with each drop of precious water.
Ecologists interpret this myth as a metaphor- Shiva’s thick long hair is synonymous with dense jungles that help check the floods and stop the land from washing away as the river accelerates down the slopes from the melting glaciers.

Rafting down the river Karnali in Western Nepal last month, it felt as if the myth was true! In our group of 11 people were some seasoned sailors, kayakers, river guides, and rafting experts, but a few like me had never been on a raft. I am also not a strong swimmer; so, it was an act of faith and surrender to the river and expertise of our leader Mani, and river rafting expert Manu to go on the trip.
We put the rafts in the river after about 4 hours drive up the town of Surkhet at an altitude of about 800 m. The rafts and the equipment, including the tents and rations, were supplied with the generous support of NOLS (National Outdoor Leadership School) in the States.

This expedition was conceptualized and planned by Ravi, NOLS India Programmed Director, and Mani ( #navigateoutdoor Nepal) NOLS senior Instructor and who co-led the expedition. The two kayakers, Ganesh and Nanu Kayaks and were in the tumultuous waters of Karnali watching and guiding our rafts at each and every rapid that came along. They were plenty of challenges to varying degrees!

For the next seven days we were out on the river, and camping at some of the most beautiful banks. We witnessed a vast expanse of pristine natural habitats along the way both on land and in the waters. We parked the rafts often to take a walk over to beautiful villages and bought fresh vegetables, fish, milk and yogurt, etc. from the villagers. We savored some delicious meals in cottage eateries that you can find along the traditional walking routes of the shepherds, traders, and village folk, that connect the plains with the high Himal region in the kingdom of Nepal and beyond on the Tibetan plateau. The river crisscrossed some of the most wonderfully crafted hanging bridges on these routes as well.

We saw how the simple and rich life of fishing communities sustainably harvest the bounty of fish from the river. They fish in their dug up canoes made from tree trunks. The fish from Karnali is famous across the region and fetches amongst the highest price in Nepal’s capital city of Kathmandu. High value and low volume seem to be the guiding factor – it can be 2-4 days walk to sell and transport the fish, so, the fish is dried or smoked creating a very special, niche type of produce from the villages along Karnali.
Agriculture and livestock rearing is still flourishing in the villages. It was amazing to see some of the most appropriately designed dehusking, pounding, and winnowing equipment still in use – that has perhaps not changed in the last thousand years.

It is indeed a living culture that uses and maintains the landscape, in harmony with nature, using indigenous knowledge to enhance biodiversity and what we call ecosystem services. Our faith in the concept of the Gross National Happiness index was further strengthened. The common Human Development indices merely emphasize infrastructure and access to institutions such as hospitals and schools- but there is so much to be taken into account for true sustainability. While the intent is not to romanticize the old, biocultural heritage, the wisdom of the old seems to be working harmoniously and should well complement human development in a more meaningful way.
Some of the big questions being discussed in conferences and seminars across the world could be answered in a much more eco-friendly and happy way by experiencing the life and values of the community here and of other indigenous peoples across the world.

The modern idea of development as highly individualistic has become increasingly crippled with outdated notions of competition, rather than collaboration, also creating massive disparities in income and consumption of natural resources.
We could learn from the communities here, and take lessons from the past into the future: the dignity of physical work, interdependence, and interconnectedness are three principles that need to be central to human endeavor- there is no sustainability without equity and dignity.

Gradually, we descended down with the flow of the river, as it slowly calmed down in the Terai region. It’s a rich habitat for tigers, rhinoceroses, elephants, and another charismatic megafauna. The very sight of these deep jungles invokes awe. We got off the banks of the mighty Karnali at the little town of Chiso Pani.

We deflated the rafts, packed the gear, washed, and rushed to one of the many restaurants in this little town. Some of us relished the delicious fish from Karnali to their heart's content! For others like me, the restaurant served fabulous fresh greens with dal-bhat; as they say in Nepal “Dal Bhat power, 24 hours!”

May the river Karnali have a long life and continue to bless humanity as the King had anticipated in the ancient times. May present-day leaders start to wake up to the wisdom in conservation and sustainable utilization of the river, rather than damning it and threatening the sheer existence of these communities. May we all learn from the life of the people here; all the wonderful ways to weave a close-knit community and flourish together with nature.

Thanks for the whole team Chura Mani Aryal, Manohar, Nanu and Ganesh river experts, and beautiful Karnali River, and people from the river corridor.

Ajay Rastogi

Majkhali India

Ajay Rastogi,Majhkhali India

"I want to thank you and your guides and employees again for the wonderful memories I have of the Manaslu trek and the lovely side trip into the Tsum Valley. The scenery and experiences were great and I especially loved the variety of forests, the wildlife, and of course the incomparable mountain scenery. I want to add a special thank you to you for the special care you gave me when my foot and leg became very swollen. Your help and knowledge allowed me to complete the trek with minimal discomfort. I still experience the problem to a minor degree but still, look forward to further adventurous travel when the situation allows in the future. Conversations with you about Nepalese history were also an enjoyable and informative aspect of the trek".

I would like to thank Navigate Outdoor for organizing such a joyful and safe trip to the Tsum and Manaslu region. I'd like to thank Mani and his entire team to make our trip such memorable and extra care to all of us on the trekking. I really enjoyed having my own personal time exploring the side valley taking pictures and interact with local people on the trail. Mani is an experienced leader who allows space while trekking. He helped, and always available for other trekkers they need medical attention. I saw him support others and interact with them in a really professional way. I appreciated and enjoyed the 24 days trekking in the Tsum valley and Manaslu round trekking.

Nick Green Australia 2018

Nick Green,Australia

 

I appreciate your attitude "Anyway life comes first and business comes second and other things." I can see you are really living that motto when you tell us of the wonderful time you are having with your family.

Dane, and I really enjoyed the trek to the Annapurna Sanctuary. While I have been trekking in the Himalayas a number of times it was nice to do a trek with my son. Dane was very impressed to see the high mountains. Thanks for organizing Annapurna Base Camp trekking for me and my son Dane. Mani, I really appreciated sharing your previous experiences and telling stories about your own life and adventure career. We'll do another trip in the future. We'll share our experiences with our friends and recommended Navigate Outdoor. I can't express the joyful moment I had on the Annapurna Base camp trip you with, and felt 100% safe, thanks for taking care of us in the trekking.

Malcolm and Dane Dwyer Australia 2019

Mal & Dane,Australia

Karnali River Experience.

They say that the journey is better than the destination. That all the experiences along the way are like an accumulation of rocks along a riverbed. This story is another stone in a river.

I have known Mani Aryal for several years, meeting him in the United States, in the state of Utah. Mani and I were both on a work contract to take a group of students down Desolation & Gray Canyon on the Green River. After spending three weeks with Mani I knew that I made a paddling adventure buddy and that he would be a person that I actively stay in contact with. The years have a way of floating by with adventure and intentions. Every time I spoke to Mani he persistently invited me to Kathmandu to see his home and to float the rivers. Three years after saying “no”, I finally could say “maybe”.

Kathmandu is large in legend and small in structure. The shuttle ride from the airport is an example of whitewater: dodging potholes, must-make moves, and pure adrenaline. It’s best not to watch.

There are two options to get to the river when signing up for a Karnali River Expedition trip: 1) take the plane or 2) ride with the guides and gear on public transport. I was on a tight budget, so option #2 was the only way to go. Putting together a multiday river trip is always difficult, especially when you start combining buses, shuttles, and rendezvous. The first leg of the journey was via public transportation to Koholpur. The guides and I, hanging out at the main bus depot, loading all of the gear we would need for the next 12 days was a new experience indeed.

You see a lot of different people and livestock on the long-distance buses. Chickens and goats are not uncommon. If a woman is standing with a baby, it’s a norm to hand a baby to you, a seated passenger, to hold the child in order to give her a break.

The second half of the shuttle was a private bus to the put-in, the small village of Dungeshor that is located straight down a canyon. The route our bus driver picked was shorter to save fuel but longer because of road conditions. Our bus rocked, creaked and moaned down the road for 8 hours only to cover 85km. “Singletrack” may be a better description than “road” as there were only inches to spare between rock walls and open air.

 Sideswiping other buses, scouting rock gardens, and pushing our transport were common occurrences that quickly become norms. We reached Dungeshor after 10 pm to hastily inhale some food and beer from a generous restaurant owner who opened his doors after hours. Afterward, we set up our tents on the riverbank to welcome a solid, unwavering piece of ground to usher in some sleep.

The next morning, the guides were in their prime, having already started getting breakfast ready for everyone. Mani was no exception, greeting me with a great, white smile and a coffee to help orient my mind back to my body. The biggest surprise was all of the children hanging about camp. We were all warned not to leave our gear unattended. Later that day, I realized a carabineer walked off to hang out with the children. The guides seemed to include me that much more by laughing and sharing stories of gear gone lost.

Throughout the six days, Mani and his guides were exceptional hosts. It seemed as if they never stopped moving. Always quick to put a coffee in your hand, help you set up your campsite, or to offer a meal. Every morning they would barter with local fishermen to add an extra flair to the menu. On the water, I felt safe and involved in risk management. All ideas were heard until a plan formed to be implemented with everyone on board. The standard followed by Mani was professional.

Six months after this trip, the strongest memories I have are of traveling to and from the river. Once I had oars in my hand and a blue sky above me I knew who I was and how I got there.

The total trip duration from Kathmandu to Kathmandu was 10 days included the bus journey.

 Dan Colorado USA.

Thank you, Mani. I look forward to our next adventure.

Daniel Ives

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